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About me. . . I am a California native with strong European background and upbringing. I am a Christian who believes in being active in my faith. I have been involved with missions since 2003 and hope do continue doing this for the rest of my life. If you're reading this blog hopefully you know me or know of me and have taken an interest in following me and the work of God throughout Europe. Keep reading and checking in for updates! If you would like to receive my newsletter personally please email me! aansofie.guzik@gmail.com
Showing posts with label Feet. Show all posts
Showing posts with label Feet. Show all posts

Monday, August 15, 2011

Just Sit

So I haven't blogged in two weeks because I have been on the road! I'm writing now from the Missions Conference in Austria and I just thought I'd post quickly before bed!
This is my 6th time at this conference in the last 8 years and every time God is just here! I don't realize how much I need this until I'm actually here. Of course I get fed and worship and fellowship at home in Cork, but I'm also working. I'm making sure that the tea and coffee it set out, that the church is clean, that Eoin is ok, that the tithe gets counted and a dozen other things. But here, here I have no responsibility but to be a the feet of Jesus. And it just hit me tonight at the evening session.
I just felt God just saying, "sit, sit at my feet"; so I sat during worship. Then He said, "no, sit at my feet" and I just knelt on the floor as tears of relief streamed down my cheeks.
Don't get me wrong, I love what I do and I'm not too busy, but it's just rare to get a chance to truly set aside all cares and duties and just sit.
So please as you read this this week, just pray for me. Pray that God would speak to me and just take me under His wing.
There is wifi here so I'll try to post again if I can!

And thank you to all those who have been praying for my feet! I was really worried for this trip, with lots of walking and traveling but they are doing great! I still have to be careful and not overdo it but I was expecting to be in pain and they are only sore instead of that stabbing pain! Praise God!

Tuesday, July 12, 2011

Heal My Heels!

So in my list of events from the last months I failed to mention excruiating foot pain! How could I forget!?

In May I started noticing my feet were really sore in the morning. Then after walking around town for a day it started to feel like I was walking with a thick nail in each heel. Not so fun. I asked our prayer meeting group to pray for it and the next day the pain wasreduced! By the end of the day it was gone! Praise God! noticeable
Two days later the pain returned. I did a little WebMD research and though I have not seen a doctor I am pretty sure I have Plantar Fasciitis.
Planta- what-now!

Plantar fasciitis (say "PLAN-ter fash-ee-EYE-tus") is the most common cause of heel pain. The plantar fascia is the flat band of tissue (ligament) that connects your heel bone to your toes. It supports the arch of your foot. If you strain your plantar fascia, it gets weak, swollen, and irritated (inflamed). Then your heel or the bottom of your foot hurts when you stand or walk.

Delightful!
So I sent out a prayer request and started to take care of my feet.
Unfortunately that meant not walking, and i live in a city with no car, I walk everywhere! So I think I sat in my room for about 2 days. My feet felt better but again, after a just 30 min of walking there was the Pain again.

So I went to the drug store and took a look at shoe inserts. There was one with my name on it! It also had a 30 euro price tag! Well I got them and a foot massager. And tried to get lifts/rides when ever I could.

Thankfully with prayers and good care it's manageable. I also learned that it doesn't last forever. My aunt had it and now she it totally fine. So now my feet are managed by these rules (open to debate by other suggestions but this is what works for me!):


No flat shoes, at least a one inch heel to take the pressure off my heel
No going barefoot, not even at home if I can help it
Minimize walking, not more than 30 min at a time









Massage feet every night















Soak feet a few nights a week















Take ibuprofen daily















And Prayer!






So that is what I'm dealing with now! I'd greatly appreciate your prayers! Those two shoes pictured above are the only shoes I can really wear. And the tan ones gave me blisters on my toes (that is why my feet look so gross, sorry!)
I know it sounds silly but a girl can't wear one pair of shoes with every outfit! And the heels are wearing down cause I wear them every day! So pray for heeling (!) and pray I can find suitable shoes.